Fresno County Superintendent of Schools logo Fresno County Superintendent of Schools

Virtual Wellness

Main navigation

Department Menu
  • Resources
  • Contact
15 Books to Teach Mindfulness
15 Books to Teach Mindfulness
Mindfulness Exercises
5 Mindfulness Exercises for Kids
Image of ocean
5 Minute Meditation
Image of Title
5 Minute Mindful Breathing
Image of Title
Anxiety Reduction
Mindfulness Exercises
Be the Pond Mindfullness for Kids
Image of Title
Body Scan
Image of video
Brain Break: Progressive Breathing
Image of video
Brain Break: Puppy Breaths
Image of balloon
Bring Down the Stress
Image of title
Classroom Meditation
Image of video
Dynamic Mindfulness (Dancer)
Image of video
Dynamic Mindfulness (Eagle)
Image of video
Dynamic Mindfulness (Seated hip stretch)
Image of video
Dynamic Mindfulness (Seated twists)
Image of video
Dynamic Mindfulness (Star gazer)
Image of video
Dynamic Mindfulness (Warrior eagle)
Edumotion
Edumotion - Motion-centered SEL curriculum
Image of Title
Everyday Mindfulness
Freeze Dance
Freeze Dance (Movement Activity)
Image of video
Learn to Destress
Image of video
Mindful Tapping
Image of Video
Mindful Tapping for Kids
Mindfulness
Mindfulness activities for children and teens
Mindfulness kids
Mindfulness for Kids
Mindfulness classroom
Mindfulness In the Classroom
Image of Title
Observing your Thoughts
Image of On & Off
On & Off Destress
rainbow breath
Rainbow Breath (4 Minutes)
Image of Video
Tapping for Teens
Image of video
Tapping to Start your Day
How the brain keeps us safe
The Owl & the Guard Dog (How the Brain Keeps Us Safe)
Two headed monster
Two Headed Monster

Site Links

  • Office of Education
  • Departments
  • Districts
  • Fresno County Committee on School District Organization
  • Events
  • News

Partnerships

  • Fresno County School Trustees Association
  • FCSS Facebook Link
    FCSS Instagram Link
    FCSS YouTube Link

Employee Links

  • Sharepoint
  • DMS
  • Frontline (AESOP)
  • Office 365 Outlook

Resources

  • Sponsorship Application Form
  • Census Educational Outreach Plan
  • Uniform Complaint Procedures
  • FCSS logo icon
    Employment Opportunities at FCSS

    Come learn how great it is to be a part of the FCSS Team.

  • legal scales icon
    Title IX
  • icon for the @ symbol
    The Foundation at FCOE
  • FRESNO COUNTY SUPERINTENDENT OF SCHOOLS

    • Dr. Michele Cantwell-Copher, Superintendent
    • 1111 Van Ness Avenue
    • Fresno, CA 93721
    • (559) 265-3000
    • Hours of Operation: M-F 7:30am - 4:30pm